Zoom church is a desert with someone on the screen who won’t give you a sandwich. Socially distanced church is better, but not by as much as you might think.
Christianity is a tactile religion. Christianity is an embracing religion. Christianity was never meant to be done in a vacuum.
Christian, engage with others who are willing. Even if instructed not to do so. If they try to discipline you, you have scripture backing you up. What will they counter with? What?
Engage. Or go to where the food is.